The chances are, you are probably on lock-down due to Coronavirus or you have to completely self-isolate. You are probably working from home but still trying to figure out how&…
How often do you take time for yourself? And I don’t mean squeezing manicure appointment on the way from the supermarket. Also I definitely don’t mean scheduling 30 min …
The other day I was thinking about happiness. What makes people happy, what makes me happy. When I look at my friends, that are (or seem to be) happy, what&…
If you have decided to read this, the likelihood is, you realise you are on your phone far too often and thinking about digital detox. Why? Well this is the&…